Helen Bennett - The Menopause Therapist

Memberships

  • BACP (MBACP Accredited)
  • EMCC Global & EMCC UK (EMCC Accredited Coach at Senior Practitioner level).

Helen Bennett, BACP Accredited

About me

As a qualified counsellor, clinical supervisor and coach you can probably tell that I love variety in my work! I thrive on professional and therapeutic connection and I feel passionate about supporting people going through the challenges of infertility, hormone issues, POI (Premature Ovarian Insufficiency), miscarriage, women’s health issues and the menopause transition.

I have lived experience of miscarriage, hormone issues, infertility and fertility treatments due to POI, menopause symptoms and women's health issues. My experience navigating these led to my decision to train as a counsellor. I believe psychological therapies should be offered to everyone experiencing fertility issues or baby loss at any stage, and to all women/people AFAB with challenging hormone and women's health issues. These are not just physical, they are emotional and psychological too, affecting overall wellbeing and life choices too.

I have a corporate background in People/HR, specialising in setting up strategy, systems and processes and managing change in high-growth companies and start-ups, and in a range of industries including financial services, product creation, hospitality/travel, education and publishing, so I understand the pressures of corporate life and how this impacts the conditions and situations I support people with.

I am an Accredited Member of the BACP and I adhere to their Ethical Framework for Good Practice. My approach to counselling is humanistic, pluralistic and relational, which aligns with my values in life as well as my professional work.

Credentials

Qualifications & Training

  • Postgraduate Advanced Diploma (Level 7) Senior Practitioner in Coaching
  • Advanced Certificate in Clinical Supervision Including Online and Telephone Working
  • Diploma in Therapeutic Counselling
  • Certificate in Counselling Skills
  • Certificate in Online and Telephone Counselling
  • British Menopause Society - Cognitive Behavioural Therapy (CBT) for Menopause Symptoms
  • National Fertility Society - Advanced Specialist Fertility Counselling Diploma
  • International Menopause Society - IMPART Menopause Training
  • Foundation for Infant Loss - Pregnancy and Infant Loss Accredited Practitioner
  • The Autistic Advocate - Inside of Autism
  • Free2BeMe - ADHD in the Therapy Room
  • NEDDE - Working with Eating Disorders and Neurodiversity

Supporting Therapists

I am passionate about supporting other therapists to thrive. I spent 4 years co-managing the Counsellors' Staffroom Facebook group of over 8,000 therapists. In 2023, I co-founded and launched the Counsellors' Staffroom community platform, an online professional community providing personal and professional support, CPD and Networking Events for counsellors and psychotherapists. In 2025 I stepped away from Counsellors' Staffroom to focus on other projects.

The Transition Coach

Alongside my therapy and supervision work, I also run The Transition Coach, a private coaching practice for people navigating change in four focused areas: career transitions, life transitions, the menopause transition and working through a late diagnosis of ADHD, AuDHD or Autism. This work draws on my coaching training, corporate People/HR background and my therapeutic experience supporting people through periods of uncertainty, change and growth.

Find out more at The Transition Coach.